Wednesday, February 25, 2009

Kotor Bay stewed fish

Ingredients:
  • 1-1.5kg. of cleaned sprat or anchovies
  • 500.g-1kg. of onions
  • fish stock
  • live oil
  • white wine
  • celery
  • parsley
  • garlic
  • salt and pepper
  • some herbs and spices
Chop the onions and put them in a lightly heated pan with some olive oil. Add the celery and parsley, the herbs and spices, red chilli and garlic. Add the fish as well as the white wine or fish stock, along with some more oil, so that the pan is almost full. Bring to the boil and then allow to cook on a low heat for at least two hours. The longer you cook it, the better the taste!
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