Sunday, August 16, 2009

Fish in olive oil

  • 1 gray mullet of about 1kg.
  • 2 bigger onions
  • 2 paprikas
  • 2 cloves of garlic
  • 500g. tomatoes
  • 1 bunch of parsley
  • 1dl. olive oil
  • 3 tbsp. tomato puree's
  • 10-12 black olives
  • 2-3dl. warm water
  • salt
Clean fish, wash well and wipe. Peel onion and cut into thin slices of rounds. Core paprika and cut into strips, chop finely or crush garlic, wash tomatoes, peel and cut into rounds and then chop parsley finely.

Heat oil, add fish, fry a little on all sides, then take out. Cook onion slowly in the same oil until soft and slightly brown, add paprika, cook on until tender. Then add garlic. Arrange tomato over cooked onion and paprika. Mix tomato puree's with 2dl. water pour in it, add salt and pepper. Simmer together for more 10 minutes.

Put fried fish into the sauce. Barely cover with warm water. Simmer for another 10-15 minutes. Halve olives, remove stones. Put fish on a deeper, long plate, pour the sauce over, sprinkle with olives. Serve cold.



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